各种食物%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91walkie%20talkie%20walkie%20talkies的解冻小窍门

各种食物%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91walkie%20talkie%20walkie%20talkies的解冻小窍门 79萬(wàn)字 34人讀過丨 連載

《各种食物%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91walkie%20talkie%20walkie%20talkies的解冻小窍门》:

簡(jiǎn)介：     肉類食品宜在15-20℃的各種室溫中解凍，最好不要在水中解凍，食物以免造成營(yíng)養(yǎng)物質(zhì)的解凍%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91walkie%20talkie%20walkie%20talkies流失。如果急需食用，窍门可将食品密封于塑胶袋中，各种用冷水浸浇即可解冻。食物一般食

????肉类食品宜在15-20℃的解冻室温中解冻，最好不要在水中解冻，窍门以免造成营养物质的各种流失。如果急需食用，食物可将食品密封于塑胶袋中，解冻用冷水浸浇即可解冻。窍门一般食物解冻至七八成即可。各种%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91walkie%20talkie%20walkie%20talkies

????家禽一般可在水中解冻，食物但未去内脏的解冻应在室温下自然解冻，以免产生异味。

????鱼类宜在40~50℃、浓度为4%~5%的食盐水中解冻。因为在这种条件下，鱼的肌肉组织复原力最强，烹制出来味道最佳。

????油炸食物，如冷冻的肉丸、油炸食品等，从冰箱中取出油炸时，须慢慢地一个个放入摄氏180℃左右的热油中，切勿一次全倒进锅内。

????蒸煮食物，如冷冻食物，取出后直接放在蒸笼里，锅上敷盖湿的抹布，蒸相当时间后，即可食用。

????冷冻的饺子、汉堡包等食物，放在低温的油中解冻后，再慢慢地加热煮熟。饺子中放少量的汤或水，待水煮滚后，即可将饺子捞出食用。而汉堡包则放入熟油中炸至两面焦黄即可。

????蔬菜用水洗净后，放入冰箱内冷存，取出时立刻可烹调食用，不需解冻。

????此外，解冻后的食品不宜再次冷冻。有些家庭主妇习惯将吃剩下的鱼、肉等食品又放回冰箱冷冻，以为这样反复冰冻就不会变质。其实再次冰冻的食物，营养成分损失较多，已不能再起到保鲜作用。而且还会为细菌的生长、繁殖提供良好的环境，缩短了食品的保存期限。

各种食物%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91walkie%20talkie%20walkie%20talkies的解冻小窍门：

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